Train like a pro with the Chain Hammer 3.05kg, specifically designed for hammer throw athletes. Made from durable galvanized iron, it withstands intense training while maintaining resilience and strength. The high-speed motion swivel ensures smooth rotation, allowing for fluid movement and enhanced technique. Its soft-landing design minimizes impact, making it ideal for safe and effective training. The lightweight aluminum handle provides a secure grip, reducing hand fatigue and improving control during throws. Whether you're a beginner or a professional, this chain hammer is perfect for track and field training, helping athletes develop power, precision, and endurance for competitions.