Step up your fitness routine with the BalanceFrom Fitness Aerobic Step Platform - a versatile, durable tool for cardio, strength, and coordination training. Built from sturdy Abs material, it features a textured, non-slip surface and shock-absorbing design for safe, joint-friendly workouts. Measuring 31"" x 11.5"", this platform provides ample space for step exercises, push-ups, and full-body routines. Customize your intensity with adjustable heights of 4"", 6"", or 8"" using the included risers. Lightweight and easy to assemble, carry, and store, it's perfect for home or studio use. Burn calories, tone muscles, and enhance endurance with the BalanceFrom Aerobic Step Platform - your step toward stronger, more dynamic workouts.