Step up your workout routine with the Bosu Pro Balance Trainer. This durable stability ball is currently used in fitness, sports conditioning, and rehabilitation facilities, known industry-wide for balance, strength, and flexibility training.The ball is perfect for a variety of high-intensity cardio workouts as well as yoga, Pilates, and many other activities. Designed for commercial use, the balance board is perfect for personal trainers, physical therapists, and fitness instructors hoping to deliver great results to their clients. Featuring a non-slip, dually over-molded base that withstands continual gym usage, letting you perform hours of workouts without causing damage. Latex- and phthalate-free, the ball is safe for use.Included with the stability ball are downloads for an integrated balance training manual, 6 free Dvd downloads, and a free downloadable wall chart, all ready to help jump-start an existing workout routine.Balance balls are an excellent way to upgrade any home or commercial gym. Use the Bosu Pro Balance Trainer to start achieving great fitness results today.