Calcium Citrate Soft Chews are a convenient alternative to pills and a great addition to your daily nutrition and health regimen. Healthy bones and teeth: Just one soft chew provides 500 mg of calcium and 20 mcg (800 IU) of vitamin D-3, which help to build and maintain strong, healthy bones and teeth. Each chew also includes vitamin K-2, which plays a role in bone health and is an essential nutrient involved in the formation of the bone matrix. Highly absorbable: These soft chews are made with calcium citrate, a form of calcium that is absorbed more easily by the body so you get maximum results. And they include vitamin D-3, which enhances calcium absorption. Convenient: Our delicious soft chews are gluten free. Plus they're individually wrapped, making them easy to take on the go.