Micronized Creatine Monohydrate Supplement in Powder with Liposomal Delivery to Supercharge Your Training Regimen Product Details 5000 mg per serving of micronized creatine monohydrate powder 90 servings of unflavored creatine monohydrate powder Liposomal delivery from non-GMO sunflower Phospholipid complex containing phosphatidylcholine Keto-friendly pure creatine powder 5000mg supplement Vegan & vegetarian-friendly Easy to mix in any pre or post-workout drinks Designed for both men and women Non-GMO, soy-free, gluten-free, dairy-free Creatine and creatinine are both proteins found in the body Creatinine level usually varies based on size and muscle mass Popular for sports, bodybuilding, and high-interval intensity training (HIIT) Also used by athletes for resistance training, muscle mass, and strength exercises Third-party tested 3-month supply Manufactured in the USA in a cGMP-certified facility Suggested use Mix 1 scoop of Codeage Liposomal Creatine powder into 8-12 oz of your favorite beverage, coffee, smoothies. Do not exceed the recommended dose. See caution Additional Details Codeage Liposomal Creatine Monohydrate powder supplement provides 5000 mg per serving of creatine in a liposomal delivery matrix. Use as both creatine for men and creatine for women.