Enhance lower-body recovery and support healthy circulation with the eterus rechargeable NMES leg muscle stimulator. Utilizing neuromuscular electrical stimulation (NMES) technology, this compact wellness device delivers gentle electrical pulses directly to the peroneal nerve below the knee. These targeted impulses activate natural rhythmic muscle contractions in the calves and feet, promoting local microcirculation, relieving muscle soreness, reducing swelling, and easing lower-leg fatigue caused by prolonged sitting, standing, or intense activity.Designed for precision and ease of use, the device features six adjustable intensity levels to personalize your comfort and an automatic shut-off timer for safe, controlled sessions. The lightweight, wireless unit adheres securely just below the outer knee using the included reusable gel soothing patches and an adjustable stabilizing strap, allowing for hands-free, quiet relaxation at home, at work, or while traveling.Powered by a built-in 60mAh rechargeable lithium battery with convenient USB charging, this complete recovery kit includes one NMES stimulator device, five reusable gel soothing tape patches, one tube of conductive gel, one securing strap, and a USB charging cable.Usage Instructions & Safety:* Place a soothing tape patch on the back of the unit and position the device against the fibular head on the outer side of the leg just below the knee.* For optimal conductivity, wipe the skin clean, apply a thin layer of conductive gel, and secure firmly with the strap.* Power on the unit, adjust to your preferred intensity level, and let it run for its timed session.* Do not exceed 3 uses per day, allowing at least 2 hours between applications.* Consult a physician before use if you have a pacemaker, internal metal implants, or pre-existing medical conditions.