This Fed Fitness Power Cage is constructed with premium 50x50mm, 1.5mm thick commercial steel square frame, passing thousands of weight tests to support up to 1200 lbs. Weighing 150lbs and reinforced with 2 stability tabs, it delivers outstanding sturdiness for long-term daily training. Featured with upper and lower lat pulley system, precision bearings and electroplated poles ensure ultra-smooth motion the steel cable holds up to 500lbs for various weighted workouts. Integrated with squat rack, lat pulldown station, power tower, dip bars and 14-level adjustable pillars, it supports wide/narrow pulldowns, landmine rows, bench presses, squats, deadlifts, pull-ups, dips and more to train all muscle groups in one unit. It comes fully equipped with complete accessories and fits both 1"" standard and 2"" Olympic weight plates. Built-in barbell storage, plate pegs and handle hooks keep all gear well-organized, while rubber buffer pads boost workout safety. With detailed manuals and installation videos for easy assembly, the compact 61.6""x56.0""x82.6"" size fits perfectly for family home gym use. Product Note: The item ships in 2 separate packages please allow up to 3 days for full delivery, and our customer support is always ready for any assistance.