This upgraded leg stretcher is a professional and versatile fitness tool designed to effectively improve lower body flexibility, relieve hip tightness, and help users safely achieve full splits. Suitable for dance, gymnastics, martial arts lovers and daily home training users of all ages and levels, it features a heavy-duty stainless steel frame, 0degree(s)-180degree(s) angle adjustment, 6-level height extension, and a user-friendly design that is ultra-easy to set up, move and store. With comfortable padding and anti-slip details, it provides stable, safe and comfortable stretching for every workout. Tension Supported: 300lbs, Handle Type: Adjustable, Grip Size: Adjustable.Warning and Age Range: Suitable for ages 16 and older; adult supervision required for minors, keep young children away, avoid overexertion and stop use immediately if feeling unwell to prevent sports injury.