The HolaHatha Dumbbell Set includes 5, 10, 15, 20, and 25-pound weights plus a convenient storage rack to keep your workout space organized. This weight range lets you customize your workout based on your fitness level and goals, making it perfect for all fitness enthusiasts.Ideal for resistance and strength training, this cast-iron set helps build strength and endurance. Target arm and shoulder muscles with exercises like bicep curls, lunges, tricep extensions, and more.The hexagonal design prevents rolling, while the Pvc non-slip coating provides a secure grip, even when sweaty. The compact set is easy to store, and the stand assembles quickly. Designed for smaller hands, it ensures a comfortable, secure grip, making it great for those who struggle with bulkier handles.Add the HolaHatha Dumbbell Set to your home gym and see the results from your dedication and hard work.