Now it is simple to complete your favorite step aerobics at home using this Fitness Aerobic Step by HolaHatha.This exercise bench is the perfect exercise equipment for home workouts. Increase your fitness and promote weight loss from the comfort of your own home! This stepper with risers allows you to adjust the height to increase the intensity of your workouts.Measuring 26.5 inches long, 11.1 inches wide, and 4 to 6 inches tall, the adjustable-height step platform is lightweight and easy to store. You can complete efficient and powerful workouts from home without having to store bulky equipment. Take it with you to the gym, exercise class, or when visiting friends. It s lightweight enough to carry and easily fits in the back of any vehicle.When selecting steppers for exercise, safety is important. The aerobic step features an advanced non-slip stepping surface with a shock-absorbing feature keeping the aerobic platform stable while you complete workout out and exercise.