For lifters who have outgrown lighter add-on weights, this matte green pair delivers 19.75 lb steel plates per pair for a serious jump in vest resistance. Loaded front and back, the two plates add substantial extra load to weighted vest training, hiking, and endurance sessions where you want to push past a plateau. The steel plates are finished with rounded corners and smooth edges to protect vest fabric during repeated use, and each one is packed in three layers of bubble wrap plus a carton for protection in transit. The vest is sold separately, this listing is for the plates only, and they are built for training, not for use as body armor. Because the plate size and hardware are shared across the line, you can also step down to 5.75 lb, 8.75 lb, or 14.5 lb pairs as needed, making it simple to adjust the load for different workouts or training partners without buying a whole new vest.