Codeage Liposomal Magnesium Glycinate supplement is packed with 350mg of magnesium bisglycinate chelate per serving, one of the most bioavailable forms of magnesium.* With BioPerine® and liposomal delivery to help enhance absorption, this magnesium supplement comes in a convenient capsule format.* 2-month supply. Vegetable capsules Liposomal delivery Vegan Gluten, dairy, soy free Non-GMO Keto-friendly Third-party tested Manufactured in the USA in a cGMP facility Take 4 capsules daily with 8 ounces of water of your favorite beverage. May be taken with or without food. Codeage liposomal magnesium glycinate calm formula delivers 350 mg per serving of chelated mineral magnesium mineral, enriched with a BioMag™ phospholipid complex and BioPerine® black pepper fruit extracts in capsules.