MegaFood Women s Advanced Multivitamin is designed to support the nutritional needs of women. These advanced multivitamins for women are crafted with bioavailable nutrient forms including Methyl B12 and Methyl folate. Crafted with 200mg of Choline to support memory and cognitive function. Formulated with Vitamin C and zinc for immune support, B vitamins to support cellular energy metabolism and vitamin D3, K2 and K to support muscle and bone health. Crafted with 23 nutrients plus real food including broccoli, carrot and oranges.