Get optimal nutrient support for your pregnancy journey with MegaFood Baby and Me 2 Prenatal Multi. When finding your pregnancy must haves, this thoughtfully crafted womens multivitamin is a great option to use before and during pregnancy. These prenatal vitamins for women are crafted with Methylated Folate and Choline to help support baby s brain development. Every serving offers 300 mg of Choline - 2.5x more Choline than the leading prenatal (1) - to support mom s nervous system as well as baby's developing memory and learning development. The formula also features fermented Iron Bisglycinate to help minimize digestive discomfort and Vitamin D3 to support healthy bones for mom and baby. This womens prenatal multivitamin is formulated to support a healthy pregnancy for both mom and baby. It s crafted with 23 nutrients, like Vitamin B6, Vitamin D3, and bioavailable methylated Vitamin B12, plus 330 mg of real food per serving including orange, carrot, and broccoli.