Nature's Craft Magnesium Complex Supplement features a blend of magnesium oxide and magnesium citrate in convenient capsules for everyday use. Each serving provides magnesium from two complementary forms in an easy-to-swallow capsule. Packaged in a bottle containing 60 capsules, this supplement fits seamlessly into your daily routine at home or while traveling. The convenient capsule format offers a simple way to incorporate magnesium into your wellness regimen.