Gentle on the Stomach Supports Muscles, Bones, Nerves and Energy Metabolism Established Herbal Expertise Since 1990 With Proven Extracts from Pine Bark and Long Pepper With Botanicals Dietary Supplement No Dairy No Gluten No Gmo Nutrition Easily Absorbed for Optimal Benefits To use the full benefits of magnesium, the body needs to be able to absorb it. This is why Magnesium Glycinate+ contains magnesium bound to glycine, which is one of the most easily absorbed forms of magnesium. The added long pepper and pine bark further support absorption and normal circulation, respectively. Magnesium is required for the formation of bones and teeth, for proper muscle function, nerve and tissue formation, and energy metabolism. Magnesium bisglycinate is elemental magnesium bound to the amino acid glycine. This form is easily absorbed by the body, which makes it a great option for effort- less replenishment of your magnesium levels. It is also gentle on the stomach.