Waffle outsole and flex grooves help keep you cushioned and stable. Run by your own rules in the Nike Run Defy. A foam midsole, breathable upper and reliable traction combine to make a shoe that’s ready for runs of all lengths and paces.

Features: Breathable, Cushioned
Closure Type: Lace-Up
Footwear Technology: Foam
Upper/Outer Base Material: 100% Mesh
Shoe Lining Material: Synthetic
Sole Material Content: 100% Rubber, 0% Synthetic
Heel Style: Flat Heel
Toe Shape: Bike Toe
Country of Origin: Imported