SOOTHING & COOLING - Get instant soothing post partum perineal relief with our pack of 5 perineal ice packs with built in absorbent pad. The perfect postpartum padsicles. Just Fold & Shake for Instant Relief - Cool Comfort Anytime!PEFECT TIMING! – With our soft and absorbent perineal cold pack staying cold for the doctor recommended 20 minute window for ice therapy to reduce swelling and provide pain relief in the post partum perineal area, or C section scar it’s the perfect solution to provide much needed relief and care in those days and weeks after childbirth. -( We recommend mamas to purchase 2 packs of our instant ice packs for immediately after birth (one in the hospital bag and one for when you return home), then you can move on to our reusable therapy packs when you have easier access to a freezer or you want to move on to heat therapy.) Easy to Use! - No need to freeze! Just fold the pad in half until you hear a soft 'pop' of the water capsule and give it a good shake to mix the granules with the newly released water then unwrap the pad. Remove the adhesive strip and attach to your undies. These single use instant padsicles are the perfect solution for the much needed convenience to reduce swelling in the perineal area or C-Section scar in those first few days after childbirth. Take one pack to you with the hospital and have a pack ready at home. ***NOTE IF THE PRODUCT DOES NOT ACTIVATE BY FOLDING IN HALF IT COULD BE THE WATER BUBBLE HAS MOVED FROM THE CENTRE - JUST FEEL FOR THE WATER BUBBLE IN THE PAD AND FOLD OR SQUEEZE THE PAD IN THAT SPOT AND THAT WILL RELEASE THE WATER TO MIX WITH THE GRANULES****PERFECT GIFT – With its cute bright pink colours and pretty packaging our instant ice packs are the perfect gift for the mama to be. Place in a basket of gifts, team it up with our best selling Ninja Mama Peri Bottle, sitz bath soak, witch hazel wipes and disposable underwear or give as a gift on its own.ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE - SINGLE USE ONLY