The NordicTrack 10 Recumbent Bike, paired with the iFIT Pro Membership, delivers a smooth, low-impact cardio workout ideal for home fitness. Sign into your iFIT account on the 10"" Hd touchscreen to access thousands of trainer-led, interactive workouts. iFIT automatically adjusts the bike s 26 resistance levels in real time to match your performance. Silent Magnetic Resistance ensures a quiet, fluid pedaling motion, while the AutoBreeze fan helps keep you cool. A step-through design and cushioned seat provide comfort and easy access. Stay charged with the Usb-c port and enjoy immersive, personalized training sessions designed to help you meet your fitness goals, whether that s endurance, recovery, or weight loss.