Choline is an essential water soluble nutrient that is often categorized as a B vitamin. Choline is a component of phosphatidylcholine and other phospholipids, which are critical for healthy cell membranes. It is also a precursor of acetylcholine, a neurotransmitter that performs many functions related to muscle control and memory. In addition, choline contributes to normal lipid metabolism, maintenance of normal liver function, and normal homocysteine metabolism.
Choline is an essential water soluble nutrient that is often categorized as a B vitamin. Choline is a component of phosphatidylcholine and other phospholipids, which are critical for healthy cell membranes. It is also a precursor of acetylcholine, a neurotransmitter that performs many functions related to muscle control and memory. In addition, choline contributes to normal lipid metabolism, maintenance of normal liver function, and normal homocysteine metabolism.
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