Now Foods E-400 is a powerful antioxidant that helps with the maintenance of overall health. Each softgel contains mixed tocopherols, which are the natural forms of Vitamin E that support heart health, promote skin health, and support overall antioxidant protection. This particular formulation provides a potent dose of Vitamin E (400 Iu) in a softgel form that is easy to swallow and absorb. It is also non-gmo, and free from soy, gluten, and dairy, making it suitable for various dietary needs.