Now Foods Omega 3-6-9 is a carefully balanced formulation of essential fatty acids derived from a variety of natural sources, including fish oil, flaxseed oil, and borage oil. This product is designed to support heart health, joint function, and overall well-being by providing a comprehensive blend of omega fatty acids. Each softgel provides 1,000 mg of omega-3, omega-6, and omega-9 fatty acids, making it a perfect addition to your daily wellness routine.