Let s be real—periods are tough enough without those pesky cramps cramping your style. But don t worry, girl! Our self-heating menstrual patches are here to wrap you in a big, warm hug of soothing comfort. Whether you re curled up on the couch or out and about slaying your day, these patches deliver up to 12 hours of snuggly, targeted relief right where you need it most. Why You ll Love Our Self-Heating Patches – The Hug Your Tummy Deserves! Cramps? Ugh, we ve all been there, and they can totally ruin your day. But imagine this: your lower belly or back wrapped in the gentlest, coziest warmth, like a soft hug that melts away the pain. That s exactly what our self-heating patches deliver! Just apply one to your clothing or undies, and feel that soothing, gentle heat relax your muscles and ease your cramps.