Build stronger, more defined arms with a preacher curl station that pairs bicep curls and tricep extensions in one compact frame. Switching between exercises takes seconds, so you can target different muscle groups without leaving your seat. A 7-level adjustable seat and 24-position sundial dial in an ergonomic fit for lifters of every size, keeping form tight through each rep. Crafted from premium carbon steel, the frame stays stable and rattle-free under intense training and holds up to 165 lbs of weight plates in both 1-inch and 2-inch sizes (plates sold separately). Highly elastic sponge padding, a comfortable lifting bar, and an intuitive switch mechanism round out a smooth, focused workout at home or in the gym.