Vitamin B6 is a water-soluble vitamin that plays a vital role in numerous functions within the body. It is essential for the metabolism of carbohydrates, proteins, and fats, as well as the production of neurotransmitters, which are crucial for brain function. This vitamin supports a healthy immune system and contributes to the overall well-being of the body by aiding in red blood cell formation and promoting proper nerve function. Solgar's Vitamin B6 is formulated to provide optimal support for maintaining energy levels and cognitive performance. Each tablet is designed to be easy to swallow and digest.