Build your back and abdominal strength so that you attain better balance and reduce injury with the Stamina X Hyper Bench. Perform exercises of all kinds and get the chiseled core you desire. Since the workout bench can be used with or without dumbbells, you re in control of the intensity of the workout. Dumbells are sold separately.The supports and foam rollers are densely padded to make your workout more comfortable because, after all, the more you want to use the bench, the more you build your core. This home workout essential comes with durable stitched vinyl upholstery and high-density foam pads to add comfort to your workouts. The foam rollers hold your ankles securely so your body is aligned in the correct workout position with non-slip footrests keep your feet in place for crunches.Even though the Hyper Bench takes up very little space as is, it also has a foldable frame so you can store it against a wall or in a closet after your workout. All you have to do is pull the pin to fold. Plus, you can keep it in any room of your house because the floor protectors prevent scratching and skidding. With a weight capacity of 250 pounds, the workout station is suitable for users of all kinds.Get the most out of your at-home workouts with the Stamina X Hyper Bench for ab, back, and core strength exercises. With this home gym accessory you can bring the gym right into your living room.