Give Your Energy andamp Heart Health a Boost: Legion Sucrosomial Magnesium Supplements is a 100% natural magnesium supplement for women andamp men that supports athletic performance, mood andamp sleep Enhances your daily magnesium needs to promote muscle, bone, andamp cardiovascular health at a cellular levelNaturally-Sourced Ingredients: When you value your health, you deserve the best magnesium supplement that doesn't contain heavy metals, microbes, allergens andamp other contaminants Our magnesium capsules are free from artificial substances, fillers, flavors, food dyes, chemicals andamp inactive ingredients that don't do anything for your healthDaily Magnesium Supplements for Men andamp Women: Power up your wellness routine with magnesium for sleep support, healthy muscles, energy metabolism andamp blood sugar management. For optimal results, we recommend taking 1 capsule daily with a meal, or as directed by your healthcare provider