This dip bar station is rated to a total weight capacity of 330 lbs on a heavy-duty metal frame, which is the figure that decides whether a station stays planted through an explosive dip or shifts under load. Two dimensions adjust rather than one. Height moves through 4 levels across a 32-in span, and width through 5 settings across a 34-in span, giving an overall envelope of 31.5 in deep by 34 in to 50 in wide by 32 in to 35 in tall. That combination is what makes the station work for different training goals: a narrow grip loads the triceps, a wide grip opens the chest, and the height setting changes whether the feet clear the floor for full dips or stay planted for assisted reps. Recommended user height runs from 4 ft 9 in up to 6 ft 3 in tall. The handles are wrapped in foam padding for a firmer grip and less hand fatigue on higher-rep sets, and the base is deliberately wide, spreading the contact points for better balance and improved workout stability instead of rocking on a narrow stance. Non-slip foot pads sit under each leg to protect the floor and keep the frame from sliding during use. The exercise range covers dips, push-ups, knee tucks, leg raises, and stretching, and the compact 28 lb footprint saves space in home gyms or apartments where a full rack will not fit. Assembly is needed, and the box contains the dip bar station and an instruction sheet. Specification: Color: Black; Material: Metal Foam; Overall Dimensions: 31.5" x 34"-50" x 32"-35" 4-Level; Adjustable Height: 32" 5-Level Adjustable; Width: 34" Recommended User; Height: 4'9"-6'3"; Total Weight Capacity: 330 lbs; Net Weight: 28 lbs; Box Qty: 1; Assembly Required: Yes; Package Includes: 1 x Dip Bar Station 1 x Instruction
Fitness Focus: Entire Body
Weight (lb.): 32 Lb
Base Material: 70% Metal, 30% Foam
Care: Wipe Clean
Country of Origin: Imported
This dip bar station is rated to a total weight capacity of 330 lbs on a heavy-duty metal frame, which is the figure that decides whether a station stays planted through an explosive dip or shifts under load. Two dimensions adjust rather than one. Height moves through 4 levels across a 32-in span, and width through 5 settings across a 34-in span, giving an overall envelope of 31.5 in deep by 34 in to 50 in wide by 32 in to 35 in tall. That combination is what makes the station work for different training goals: a narrow grip loads the triceps, a wide grip opens the chest, and the height setting changes whether the feet clear the floor for full dips or stay planted for assisted reps. Recommended user height runs from 4 ft 9 in up to 6 ft 3 in tall. The handles are wrapped in foam padding for a firmer grip and less hand fatigue on higher-rep sets, and the base is deliberately wide, spreading the contact points for better balance and improved workout stability instead of rocking on a narrow stance. Non-slip foot pads sit under each leg to protect the floor and keep the frame from sliding during use. The exercise range covers dips, push-ups, knee tucks, leg raises, and stretching, and the compact 28 lb footprint saves space in home gyms or apartments where a full rack will not fit. Assembly is needed, and the box contains the dip bar station and an instruction sheet. Specification: Color: Black; Material: Metal Foam; Overall Dimensions: 31.5" x 34"-50" x 32"-35" 4-Level; Adjustable Height: 32" 5-Level Adjustable; Width: 34" Recommended User; Height: 4'9"-6'3"; Total Weight Capacity: 330 lbs; Net Weight: 28 lbs; Box Qty: 1; Assembly Required: Yes; Package Includes: 1 x Dip Bar Station 1 x Instruction