Ten feet of high-density PE turf give a pitcher the full stride length to work with, and inlaid white lines mark a straight throwing path so mechanics stay consistent from rep to rep. An integrated pitching plate sets the correct starting point. Underneath, thick EVA foam cushions the landing and a non-slip backing keeps the mat from creeping across gym floors or driveways. The 0.5" turf handles cleats without tearing. When practice ends it rolls up for transport and storage, with a carrying strap included. Weighs 9.5 lbs; no assembly required.