Tone your upper body and train with confidence using the Sunny Health and Fitness Adjustable Doorway Pull Up Bar. The press-to-lock design installs in seconds with no tools or damage, while the anti-rotation lock keeps every rep stable and secure. Padded multi-grip handles let you target arms, chest, and back in comfort. Lab-tested at full extension, this bar supports safe bodyweight training—ideal for pull-ups, chin-ups, and holds in any strong doorway frame.