Trace Minerals Magnesium Gummies are a tasty, easy way to get daily magnesium for the whole family. Each vegan, gluten-free gummy delivers 84 mg of magnesium citrate to support muscle function, energy, digestion, and heart health. Magnesium also promotes calm and relaxation, helping manage stress and support the nervous system. Safe for kids and adults—ages 4–12 take 1 gummy daily, 13+ can take up to 4. Trace Minerals sources its minerals from the Great Salt Lake using sustainable solar evaporation ponds, offering you trusted, eco-friendly wellness support.