Specifications:- Folded Overall Dimension(LxWxH): 34 1/2" x 2 15/16" x 4 1/2" (87.7 x 7.5 x 11.5 cm)- Side Bar Adjustable Length: 32 11/16" to 38 9/16" (83 to 98 cm)- Center Bar Adjustable Length: 15 3/8" to 21 1/4" (39 to 54 cm)- Bar Diameter: 7/8" and 3/4" (2.2 and 1.9 cm)- Belt Length: 57 1/2" (146 cm)- Pulling Force: 220 Lbs (100 kg)- Net Weight: 2.2 Lbs (1 kg). Package Contents:- 1x Leg Stretcher- 1x Strap- 2x Spare Sponge Sleeves- 1x Manual